Emergence of True

Radiant Health

Harnessing the intuitive power of food as sacred nourishment

Samarasa

Body full of light

Embracing the essence of our being means recognizing the divine light that resides within us all. In an age where we are bombarded by endless diets, one-size fits all programs, and quick-fix solutions, it’s easy to lose sight of our intrinsic wisdom. Our bodies, inherently designed for healing, possess a profound intelligence that guides us toward wholeness. It is our responsibility to cultivate an environment that nurtures this journey.

Through the process of nutritional guidance, private cooking for individuals & small groups, and uniquely tailored health programs, I can provide the pathway that encourages your highest well-being. My purest intention is to share ancestral knowledge of using food as medicine, opening ourselves to allow inherent radiance to emerge.

About Mia

A woman standing on rocks in shallow sea water, wearing a white dress, with a clear sky and calm ocean in the background.

It is my greatest pleasure to share this space with you. I am a certified holistic health practitioner and private chef committed to helping you open to your highest well-being. Through personalized health programs and culinary experiences and with a unique blend of knowledge from Chinese medicine, Ayurveda, and practices of longevity, I dig deep to uncover the root causes of health issues- empowering others to access their inherent radiance within.

Through many years of navigating my own layered health challenges—such as severe gut dysbiosis, persistent stress, debilitating fatigue, and hormonal imbalances—I have come to understand that everything in our body is interconnected. Through in-depth assessments, you will receive personalized plans that promote balance, nourishment, and vitality. Whether you are seeking nutritional guidance, seasonally balanced meal plans, or nourishing culinary experiences that honor your specific constitution and needs, I offer a supportive approach that encourages every body on their journey of living well.

“Let food be thy medicine, and medicine be thy food

Hippocrates -

Let's Work Together -

Let's Work Together -

Thank you for being here. If you have worked with natural health practitioners in the past, or if this is your entryway into a way of living that is more attuned to Mother Earth and her abundant healing gifts, I am here to support you. Opening the inner pathways of healing is not a linear process done in isolation. This is a collaboration, meant to encourage and nurture the radiant vitality that lives within you.

Drawing from the seasonal significance of Chinese medicine’s 5 element theory, harnessing the energetics of food and herbs, and reflecting on our emotional and mental patterns- we can create a holistic tapestry that provides a way to wholeness.

    • rooted in mother nature’s elemental cycles

    • focusing on intuitive nourishment, listening to the body’s needs

    • simple, attainable shifts that promote balance from within

    • working within the gifts of each season

    • recipes crafted for your highest well-being

    • personal meal prep, wellness retreats, small-to-medium gatherings